Informative Blog

MENTAL HEALTH & WELLNESS PDF GUIDE

Workplace Mental Health Resource Guide

Built for immediate intervention when mental distress impacts your workforce. Provides instant access to local 24/7 crisis numbers, agricultural support networks, and practical communication frameworks to guide struggling employees toward trusted professional care without delay.

EMPLOYEE ADVOCACY & SUPPORT MANITOBA WORKERS

Mental Health for Manitoba Workers

An executive roadmap for leaders and team members tackling chronic job stress and burnout in their workforce. Every month we review things like the hidden cost of absenteeism and turnover while providing tips and supports available in our community.

CAREER & RECRUITMENT TIPS RECRUITER GUIDE

Reference Check Etiquette: 5 Pro-Tips

Landing your next role in Manitoba often hinges on reference checks. Discover 5 recruiter-approved rules of etiquette to prepare your references, equip your personal brand ambassadors, and secure your offer with complete confidence.

Navigating Workplace Issues: Step-by-Step Employee Guide

West-Can HR - Building Stronger Workforces

Workplace Issue
Resource Guide

For Employees in Manitoba Seeking Support

This guide provides information to help you understand your rights, and the steps you can take if you experience an issue in the workplace.

i
Important Note

This guide is for informational purposes only and does not constitute legal advice. We encourage you to contact the appropriate organization or a qualified legal professional for advice specific to your situation.

First Steps
Before Filing Anything
πŸ“‹
1. Document Everything
Dates, times, emails, messages, contracts.
πŸ“–
2. Review Policies
Handbook, harassment or complaint procedures.
πŸ’¬
3. Raise Internally
(If safe) Supervisor, HR or union rep.
βš–οΈ
4. Seek External Help
Contact the appropriate agency below.
WHERE TO GET HELP // DIRECT CONTACT DIRECTORY Click any phone or email to connect directly
πŸ’΅

Employment Standards Branch

Unpaid wages, termination pay, overtime, and vacation pay issues.

πŸ“ž Phone: (204) 945-3352
πŸ“ž Toll-Free: 1-800-821-4307
βœ‰οΈ Email: employmentstandards@gov.mb.ca
βš–οΈ

Manitoba Human Rights Commission

Harassment, discrimination based on race, gender, disability, religion, age.

πŸ“ž Phone: (204) 945-3007
πŸ“ž Toll-Free: 1-888-884-8681
βœ‰οΈ Email: hrc@gov.mb.ca
πŸ₯

Workers Compensation Board (WCB)

Workplace injuries, occupational illnesses, and medical claims.

πŸ“ž Phone: (204) 954-4321
πŸ“ž Toll-Free: 1-855-954-4321
βœ‰οΈ Email: askwcb@wcb.mb.ca
🌐 Web: wcb.mb.ca
🦺

Workplace Safety and Health (WSH)

Report unsafe working conditions, hazards, or safety violations.

πŸ“ž Phone: (204) 945-3446
πŸ“ž Toll-Free: 1-855-957-7233
βœ‰οΈ Email: wsh@gov.mb.ca
πŸ›οΈ

Manitoba Labour Board

Disputes between employers and unions, certifications, labour relations.

πŸ“ž Phone: (204) 945-2089
πŸ“ž Toll-Free: 1-800-782-8067
βœ‰οΈ Email: mlb@gov.mb.ca
🚨

Immediate Safety Risk / Violence

Physical violence, threats, weapons, or immediate life danger.

🚨 Emergency: CALL 911
For non-emergencies, contact your local police service.
West-Can Human Resource Solutions β€’ Brandon, MB β€’ (204) 727-0008 β€’ info@westcanhr.com β€’ wchrs.com

We Help Westman Work!

For more information on mental health support in the workplace, feel free to reach out to our team of HR professionals!

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