Informative Blog
MENTAL HEALTH & WELLNESS
PDF GUIDE
Workplace Mental Health Resource Guide
Built for immediate intervention when mental distress impacts your workforce. Provides instant access to local 24/7 crisis numbers, agricultural support networks, and practical communication frameworks to guide struggling employees toward trusted professional care without delay.
EMPLOYEE ADVOCACY & SUPPORT
MANITOBA WORKERS
Mental Health for Manitoba Workers
An executive roadmap for leaders and team members tackling chronic job stress and burnout in their workforce. Every month we review things like the hidden cost of absenteeism and turnover while providing tips and supports available in our community.
CAREER & RECRUITMENT TIPS
RECRUITER GUIDE
Reference Check Etiquette: 5 Pro-Tips
Landing your next role in Manitoba often hinges on reference checks. Discover 5 recruiter-approved rules of etiquette to prepare your references, equip your personal brand ambassadors, and secure your offer with complete confidence.
Navigating Workplace Issues: Step-by-Step Employee Guide
Workplace Issue
Resource Guide
For Employees in Manitoba Seeking Support
This guide provides information to help you understand your rights, and the steps you can take if you experience an issue in the workplace.
i
Important Note
This guide is for informational purposes only and does not constitute legal advice. We encourage you to contact the appropriate organization or a qualified legal professional for advice specific to your situation.
First Steps
Before Filing Anything
π
1. Document Everything
Dates, times, emails, messages, contracts.
π
2. Review Policies
Handbook, harassment or complaint procedures.
π¬
3. Raise Internally
(If safe) Supervisor, HR or union rep.
βοΈ
4. Seek External Help
Contact the appropriate agency below.
WHERE TO GET HELP // DIRECT CONTACT DIRECTORY
Click any phone or email to connect directly
π΅
Employment Standards Branch
Unpaid wages, termination pay, overtime, and vacation pay issues.
π Phone: (204) 945-3352
π Toll-Free: 1-800-821-4307
βοΈ Email: employmentstandards@gov.mb.ca
π Web: gov.mb.ca/labour/standards
βοΈ
Manitoba Human Rights Commission
Harassment, discrimination based on race, gender, disability, religion, age.
π Phone: (204) 945-3007
π Toll-Free: 1-888-884-8681
βοΈ Email: hrc@gov.mb.ca
π Web: manitobahumanrights.ca
π₯
Workers Compensation Board (WCB)
Workplace injuries, occupational illnesses, and medical claims.
π Phone: (204) 954-4321
π Toll-Free: 1-855-954-4321
βοΈ Email: askwcb@wcb.mb.ca
π Web: wcb.mb.ca
π¦Ί
Workplace Safety and Health (WSH)
Report unsafe working conditions, hazards, or safety violations.
π Phone: (204) 945-3446
π Toll-Free: 1-855-957-7233
βοΈ Email: wsh@gov.mb.ca
π Web: gov.mb.ca/labour/safety
ποΈ
Manitoba Labour Board
Disputes between employers and unions, certifications, labour relations.
π Phone: (204) 945-2089
π Toll-Free: 1-800-782-8067
βοΈ Email: mlb@gov.mb.ca
π Web: gov.mb.ca/labour/labbrd
π¨
Immediate Safety Risk / Violence
Physical violence, threats, weapons, or immediate life danger.
π¨ Emergency: CALL 911
For non-emergencies, contact your local police service.
West-Can Human Resource Solutions β’ Brandon, MB β’ (204) 727-0008 β’ info@westcanhr.com β’ wchrs.com
We Help Westman Work!
For more information on mental health support in the workplace, feel free to reach out to our team of HR professionals!